INSPIRE.ENCOURAGE.EQUIP.
 

THE WORD UNLEASH

means let go, free, unshackled, release. I’ve unleashed….. I’ve changed my negative thinking. I have let go of relationships I needed to. I say no without guilt. I take care of myself-body, mind, and soul without regret or apology. I have forgiven myself for things that I once thought I couldn’t. ️But, there was a time when I stayed in relationships that weren’t meant to be longer than I should have. I was afraid to walk away. I didn’t always think I was good enough as a speaker, writer, business owner or woman. I hid the scar from my two life-saving open-heart surgeries because I thought it was ugly. I said yes to others more times than I want to remember when I should have said no.  But, things changed. I changed.

There was no miraculous change, but a gradual shift in how I saw myself, my purpose and my life. What I was doing, what I had been allowing and what I’d thought was costing me my peace, progress, greatness, my happiness, healthy relationships, and moments I couldn’t get back. I didn’t like the cost. I was miserable. So, I decided to invest in my thinking, in embracing my flaws as assets, in believing about myself what others including (God) believed about me. Through trial and error, I learned to forgive myself completely and quickly. I chose to identify and celebrate my body, strengths, purpose and pathway…..And the end result is me being unleashed.

ARE YOU READY?

I want to help you….

love the woman you wake up to

embrace your flaws as assets

break the cycle of self-doubt and self-comparison

forgive yourself completely for mistakes that you’ve made

reset your limiting beliefs

set boundaries in relationships

make your self-care (body, mind and soul) your priority

overcome common daily challenges to self-love

 

“If you are looking for tough love and someone to resolve your problem for you, you are looking in the wrong place. If you are looking for sympathy, empathy, and someone to help you to take the appropriate steps to resolve your issues, then you have come to the right place. Novia is not going to give you the steps but rather Novia helps you realize what steps you need to take and help you find ways to think clearly so that you can arrive at solutions yourself. Novia teaches you to rewire your thinking with techniques that you can apply to every day situations as well as life changing decisions. So if you want to be TAUGHT then you are in the correct place, if you want to LEARN you are in the correct place, if you want to CHANGE you are in the correct place.”

- A. McKenzie

 

8 WEEK SELF-LOVE UNLEASHED PROGRAM

INDIVIDUAL COACHING

 

DESCRIPTION

I work with you one-on-one for 8 weeks (by video) to help you live your worth, invest in self-forgiveness and make self-care non-negotiable. Weekly topics include resetting limiting beliefs, creating new truths, self-acceptance, setting boundaries in relationships, total self-forgiveness, prioritizing self-care, self-dating, and overcoming daily self-love challenges.

LEARN to

live your worth

gain your inner peace

reset your limiting beliefs

make room for what matters most

forgive yourself completely

set boundaries in relationships

prioritize your self-care needs

 

INCLUDES

  • 90 minute sessions

  • 1 on 1 personal sessions

  • 8 LIVE weekly video sessions

  • weekly practical & relevant exercises

  • weekly homework assignments so you can keep taking action toward your goals      

  • individualized feedback

  • access to a private facebook group to post your questions, get support & celebrate your successes!

  • accountability and support

 

“Novia uses her life experiences to help me to get from one stage of my life to another. She's truly non-judgmental. Every and anyone would benefit from her coaching program for she understands how reaching your self-appointed goal matters to you. She's really good at helping you stay the course - to push you further than you thought you would be able to for yourself. She's everything that she says she stands for- willing to equip you with all the necessities so you may start gaining a new view in life.”

– G. Toussaint

8 WEEK SELF-LOVE UNLEASHED PROGRAM

 group coaching

 

DESCRIPTION

One of the greatest benefits of the group program is the feedback you get from others working on the same things you are (though your “whys” may be different). You share with and learn from each other. I work with you in a group (no more than 10 people) for 8 weeks (by video) to help you live your worth, invest in self-forgiveness and make self-care non-negotiable. Weekly topics include resetting limiting beliefs, creating new truths, self-acceptance, setting boundaries in relationships, total self-forgiveness, prioritizing self-care, self-dating, and overcoming daily self-love challenges.

LEARN to

live your worth

gain your inner peace

reset your limiting beliefs

make room for what matters most

forgive yourself completely

set boundaries in relationships

prioritize your self-care needs

 

INCLUDES

  • 90 minute sessions

  • 8 LIVE weekly video sessions

  • weekly practical & relevant exercises

  • weekly homework assignments so you can keep taking action toward your goals      

  • personal feedback

  • support & feedback from group members

  • access to a private facebook group to post your questions, get support & celebrate your successes!

  • accountability and support

 

“I recommend Novia 's coaching program. Novia's passion is infectious and so engaging. Novia provides real life relatable experiences to everyone whom she coaches and has helped many find their purpose and live intentionally.” - C. Burke


Are you interested in individual coaching besides the program?

i’M HERE TO CELEBRATE YOUR VICTORIES NO MATTER WHAT THEY ARE
— NOVIA